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Tag Archives: meditations
Meditations on Death
The time before you hold your breath, the time leading up to the dive, is the most important part. You breathe with intention, in and out, a steady rhythm. The goal is to achieve absolute physiological calm, and this takes … Continue reading
Posted in All posts, Fiction/Creative, Philosophy
Tagged angst, breath hold, breath holding, death, diving, dread, emotions, free diving, life, meditation, meditation on death, meditations, meditations on death, philosophy
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Meditations
December is meditation month! Once per day, err day. I decided to write about each session as well, to give me extra incentive to do it for the full month. The following are my journal entries based around meditation, loose … Continue reading
Posted in All posts, Mindfulness
Tagged altered states, ayn rand, body, chopin, collective unconscious, illness, immune system, joints, journal, journalling, journals, love, meditation, meditations, piano, reading, reflection, reflections, sickness, stretching, the fountainhead, unconscious, william hurt, yoga
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