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Monthly Archives: November 2012
On Comfort
In Peace is Every Step, Thich Nhat Hanh describes walking meditation: “Although we walk all the time, our walking is usually more like running. When we walk like that, we print anxiety and sorrow on the Earth. We have to walk … Continue reading
Posted in All posts, Mindfulness, Self-Improvement
Tagged body, comfort, discomfort, exercise, growth, mindfulness, social skills, thich nhat hanh, walking meditation
1 Comment
Three Simple Rules for Changing Yourself
I can’t say it enough: Say yes to the right things, so no to the wrong things, and do it as soon as possible. This one sentence is a moral compass you can use for the rest of your life. … Continue reading
Posted in All posts, Self-Improvement
Tagged acceptance, alan watts, change, choice, decision, decision-making, eckhart tolle, emotions, growth, health, healthy-living, judgment, mental-health, mindfulness, moral compass, morals, no, now, positivity, power of now, rules, self-control, simple, thich nhat hanh, three, willpower, yes
1 Comment
Remember this?
Both menial and significant things are worth tackling this way. Chores evaporate, and the big tasks become easier when you don’t give yourself time to worry about them. We all know the logic behind these things: doing things is the … Continue reading
Posted in All posts
Tagged arthur the aardvark, monster, now, power, present, scary, willpower
2 Comments
Creating Positivity: the “Yes” Inside
Awhile ago, when I was slacklining in Santa Cruz, the topic of psychedelics came up. A few people I know took acid and went to a nice nature spot to enjoy themselves. One of them, a friend of a friend … Continue reading
Posted in All posts, Self-Improvement
Tagged experience, human, joy, lsd, meditation, mindfulness, now, positivity, yes
2 Comments
jejunejesuit 