Tag Archives: exercise

Adventure Club Manifesto

Our bodies are grossly capable. The human form, physical and spiritual, is incredible. We are equipped to deal with any possible hardship the world can throw at us: climbing a mountain, swimming in a flood, fighting off predators, running a … Continue reading

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On Comfort

In Peace is Every Step, Thich Nhat Hanh describes walking meditation: “Although we walk all the time, our walking is usually more like running. When we walk like that, we print anxiety and sorrow on the Earth. We have to walk … Continue reading

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