Tag Archives: thich nhat hanh

On Comfort

In Peace is Every Step, Thich Nhat Hanh describes walking meditation: “Although we walk all the time, our walking is usually more like running. When we walk like that, we print anxiety and sorrow on the Earth. We have to walk … Continue reading

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Three Simple Rules for Changing Yourself

I can’t say it enough: Say yes to the right things, so no to the wrong things, and do it as soon as possible. This one sentence is a moral compass you can use for the rest of your life. … Continue reading

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