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Category Archives: Mindfulness
Isolation, Artifacts
Sometimes it takes the whole world stopping to rediscover what you love. When things come to a grinding halt maybe you first glut yourself on the vices you’d used to distract yourself from misery. Maybe the very things you’d framed … Continue reading
Posted in All posts, Fiction/Creative, Mindfulness
Tagged artifacts, coronavirus, covid, covid19, happiness, isolation, pandemic, past, peace
2 Comments
DO IT RIGHT NOW
I’ll cut to the chase: you will never get anything done unless you start doing it right now. This very moment. Immediately. I’m serious! Your intentions, your goals, the things you want to do or think about doing all the … Continue reading
Posted in All posts, Mindfulness, Self-Improvement
Tagged action, decision, decision-making, do, do it right now, healthy, idea, ideas, it, mindfulness, moment, now, philosophy, right
1 Comment
Meditations
December is meditation month! Once per day, err day. I decided to write about each session as well, to give me extra incentive to do it for the full month. The following are my journal entries based around meditation, loose … Continue reading
Posted in All posts, Mindfulness
Tagged altered states, ayn rand, body, chopin, collective unconscious, illness, immune system, joints, journal, journalling, journals, love, meditation, meditations, piano, reading, reflection, reflections, sickness, stretching, the fountainhead, unconscious, william hurt, yoga
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What is lost?
What is lost? When you are five minutes late, and your friend didn’t mind waiting; When you rush somewhere and in doing so forget about where you already are; When the place you were going to ends up not mattering … Continue reading
Posted in All posts, Fiction/Creative, Mindfulness
Tagged beauty, gained, lost, mindfulness, slow
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Balance
Balance has been occupying my thoughts recently, both the physical act of balancing and balance as a metaphor. Balance is stability, awareness, and controlled movement during chaos. We think “Oh, how I should love to live a balanced life.” Eat … Continue reading
Posted in All posts, Mindfulness, Snippets
Tagged annoyance, balance, equilibrium, mindfulness
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The Mantra
Every minute of every day I will make the choices which are right for me, and I will not fear the consequences, for I know they are a reflection of my truest self.
On Discomfort
There was one major experience in my life that helped turn my perception around. In the summer of 2010, my life revolved around Super Smash Bros. I played every day, listening to music for hours on end and clacking away … Continue reading
Posted in All posts, Mindfulness, Self-Improvement
Tagged acknowledge, acknowledgement, comfort, discomfort, games, gaming, health, homies, injury, pain, party, recognize, shoulder, videogames
1 Comment
On Comfort
In Peace is Every Step, Thich Nhat Hanh describes walking meditation: “Although we walk all the time, our walking is usually more like running. When we walk like that, we print anxiety and sorrow on the Earth. We have to walk … Continue reading
Posted in All posts, Mindfulness, Self-Improvement
Tagged body, comfort, discomfort, exercise, growth, mindfulness, social skills, thich nhat hanh, walking meditation
1 Comment
jejunejesuit 